Honoring My Journey.

For the past two years I have been dealing with my father being diagnosed with Progressive Supranuclear Palsy (best way to learn about this illness is to read about it online). When my dad was diagnosed with this illness I was angry. I was angry with him for developing this disease. I was angry because we had just started to have an awesome relationship and things between us were finally good.…

Music and Dance: Best way to release and be present!

I love music and dancing. Music allows me to communicate and express myself without speaking words. It allows me to let go and release myself into the music, being part of something bigger.  As the music flows into me, it makes my body sway, move and frees my spirit. It also allows me to connect with my inner child! It allows me to release and be present in that very moment, not caring of anything else around me, or the troubles I may have.…

Self-LOVE

Self-Love…. Think to yourself what is self-love? Do you love yourself?

to love yourselfMany women struggle with this in different stages of life. A lot of women deal with this in their teens, 20s and through their adult life. I have had a lot of clients whose underlying issue was self-love; they did not know how to love themselves. Men deal with self-love as well, but it is not spoken about as often.…

Transitioning and Transforming Through Life.

Summer time is fast approaching. Springtime rains are rejuvenating and transforming the earth. In this transition we can watch the growth around us. This time allows us to reflect the transitions we experienced in life and be grateful for what we have transformed into!
Transformations and transitions occur in life, sometimes they are little and sometimes they are large. Sometimes these transformations and transitions come to us as a surprise and we are forced to reassess our situations and take a step back and look at where we go now.…

Spring Clearing

We are blossoming into spring! It is time for regrowth and to clear yesterday’s worries, and allow room for today’s growth.

springtimeSpringtime is my favorite time of year. It reminds me that growth and change is everywhere. My senses seem to come alive to all the smells, sounds, colors and the breath of fresh blossoms.  It motivates to do more for myself, and others around me. I am excited for sunny days.…

Healing Touch Session: Questions answered.

healing-touchWhat is the first session like?

When you come for a Healing Touch Treatment you will be greeted in a friendly courteous manner. All conversations and treatments will be confidential (Healing Touch Certified Practitioners adhere to all laws and regulations both provincial and federal). The Practitioner is nonjudgmental and will offer you a safe, comfortable and supportive environment.   Practitioner and Client will talk about Healing Touch, review goals and reasons for coming for treatment.…

Welcome to my Website!

Welcome to my website, thank you very much for checking it out! Some of you are looking around may already know about complementary therapies and alternative therapies and some of you may not. Some of you may be wondering what is energy medicine, energy modalities, energy healing, and energy therapy. Well let me break this down for you.

Complementary therapies is different diagnostic and therapeutic modalities used together with conventional medicine (treatment you would get from your physician, hospitals).…