Seven Major Chakras

Root Charka:  Red

Location: Base of spine

Element: Earth

Qualities: Full acceptance of life on earth, survival, power to achieve goals, vitality, grounding, primal trust and courage. Related to our basic instincts and our sense of connection to our bodies and the physical realm.

When dysfunctional it may come out as: stress, fatigue and no will to live

The “I” Statement: I Have, I feel….physically


Sacral Charka:  Orange

Location: Between navel and genitals.

Element: Water

Qualities: Primal feelings, sexuality, desire, sensuality, procreation, relationships, union with nature, openness to others: give and receive, personal creativity.

When dysfunctional it may come out as: addictions, helplessness, fear, fertility problems, menstrual, lower back issues.

The “I” Statement: I feel emotionally


Solar PlexusSolar Plexus: Yellow

Location: above navel below chest.

Element: Fire/Sun

Qualities: Personal power, social identity, influence, authority, self-control, self-esteem, self-interest, self-respect, inner harmony, acceptance of self.

When dysfunctional it may come out as: ulcers, intestinal problems, diabetes, and anxiety.

The “I” Statement”: I can, I think


Heart CharkraHeart Chakra: Green

Location: at the heart

Element: Air

Qualities: Unconditional\divine love and harmony, forgiveness, healing, compassion, understanding, transformation, sharing, sincerity, devotion, selflessness.

When dysfunctional it may come out as: emotional shut-off, heart attack, self-centre, insensitive, heart problems, asthma, allergies, breast cancer

The “I” Statement: I love, I forgive


Throat Chakra:

Location: Center and base of throat

Element: Ether (in Greek mythology it is “pure , fresh air” to where the  “Gods” lived and breathed, also known as the material that fills the region of the universe above the terrestrial sphere).

Qualities: free/creative self-expression, communication, inspiration, confidence, integrity, wisdom, truth, freedom, independence. The will to express and create.

When dysfunctional it may come out as: sore throat, guilt, tension, headaches,

The “I” Statement: I express, I speak, I create


Third Eye/Brow Chakra: Indigo

Location: Between the eye brows.

Element: Time

Qualities: Inner vision, intuition, insight, clairvoyance, imagination, extra sensory perception, idealism, concentration, peace of mind, projection of will, manifestation, compassion, humor, inner glow, able to put themselves in other people’s shoes.

When dysfunctional it may come out as: tumor, migraines

The “I” Statement: I see, I visualize, I dream


Crown Chakra: violet

Location: On the top of the head

Element: Space

Qualities: Perfection, integration\unity with the omnipresent being, divine wisdom and purpose, universal consciousness, bliss, understanding, enlightenment, right place at the right time, connected to higher will.

When dysfunctional it may come out as: nervous disorder

The “I” Statement: I know